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ecuador jewelry wholesale The necklace is too heavy for the neck
The necklace is too heavy for the neck. Some people love beauty and like to wear some jewelry necklaces on the neck, but some people like to wear heavy necklaces. Can increase your fashion. But is the necklace be too heavy for the neck?
The necklace is too heavy for the neck. 1 If you wear a relatively heavy necklace, it is definitely not good, it is not good for the cervical spine, because it will cause compression damage of some cervical spine, which is not good for the human body, because the necklace is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy, because the necklace is too heavy, it is too heavy, because the necklace is too heavy. One person will bow his head, affecting standing or sitting.
. It may cause cervical spine problems
The necklace is made of metal, and these metals themselves have a weight. And especially in order to reflect the texture of the necklace, boys will buy some thicker necklaces. It is heavier in your hand, and it will actually cause cervical spine problems to wear on your neck.
From the position of the necklace, it is just in the cervical spine, and the weight above is a burden on the cervical spine. If you wear it for a long time, it will cause the cervical spine to bend and compress the nerves. Of course, this is a relatively extreme situation. The necklace wearing most people is relatively close.
. Do exercise to relieve cervical spine pressure
When you feel that the cervical spine is stressed or uncomfortable, if you wear heavy gestures on the neck, you should take it off in time. At the same time, do some exercise to relieve the pressure of the cervical spine. At this time, you can keep your shoulders without moving, and the head rotates slightly.
If people can massage, you can ask friends or colleagues to help make some traction and massage to relieve the pressure on the neck. If you often need to bow your head or have damage to the cervical spine daily, you can do some acupuncture and massage regularly. And do not pillow the pillow when you sleep, which can slow down the pressure of the cervical spine.
. Protecting the cervical spine
The actually very important cervical spine. Some young people like to look down at mobile phones, but in fact these have great damage to the cervical spine. After looking at the mobile phone for a long time, some people even feel dizziness and headache because there are arteries near the cervical spine. If the posture is incorrect, it will feel that the blood supply to the cerebral artery is insufficient, and it can even cause tinnitus and visual impairment. These consequences are extremely serious. In daily life, you should avoid looking at a computer or mobile phone for a long time.
is too heavy for necks. 2 Gold necklace, the heavier the better
is not necessarily.
The gold necklace is not heavier, the better. First of all, small girls, especially those under 120 pounds, are not recommended to consider more than 30 grams of gold necklaces, let alone wearing Dachu.
Da Kezhong's gold necklace is not suitable for women to wear
The tall and strong ladies can only be satisfied at the same time. This is the so -called overall coordination.
In wearing a golden necklace. The common weight is about seven or eight grams, and the length is 45 cm. For a little fat, you can choose between more than ten grams and twenty grams and 50 cm in length. Generally, few people choose more than 20 grams of gold necklaces. The normal weight of the gold necklace is between 5 and 20 grams, and the length of 18 inches is about 45 cm. 62 grams of gold necklace is generally 50 to 60 cm long. Ordinary people wear this necklace to hang under the chest, which is not suitable for most girls to wear.
How to choose the gold necklace according to the face shape
1. Generally speaking, the oval face is basically unlimited. It is suitable for the lady's gold necklace suitable for any shape.
2. People with round faces should choose the lady's gold necklace with a long -faced feeling. They are more suitable for long necklaces or T forms of necklaces. Do not choose a thick lady's gold necklace or a short necklace, and do not wear big gems or pearls, this will look more round.
3. The elliptical face is more suitable for thick ladies gold necklaces. Because the thick necklace can make the longitudinal length of the elliptical face look shorter, and the heart -shaped face is also good -looking.
4. The triangular face is similar to the heart -shaped face, but the corners are more clear. You can choose a eye -catching lady's gold necklace or a soft lady gold necklace to weaken the edges and corners of the face. Do not wear that kind of sharp lady's gold necklace, which will highlight your disadvantages and it seems not very good.
The necklace is too heavy for the treatment of necks 3 cervical spondylosis
It, painkillery drug treatment
A painkillers can alleviate the cervical spine due to the length of the cervical spine. For diseases and pain symptoms, it is recommended that patients can consider the use of painkillers, sedatives, vitamins (such as B1, B12) and other drugs for treatment. However, different patients may be different from the sensitivity of drugs. Therefore And adjust the medication plan according to the treatment course.
. The treatment of blood circulation and blood stasis drugs
Minic blood circulation and blood stasis drugs are generally ideal for treatment of Chinese medicine treatment, such as oral blood circulation and removing blood stasis or heat compressing treatment. Patients should also pay attention to if there is any If other unwell reactions after drug allergies, consider stopping medication as soon as possible to avoid drug poisoning. In addition, patients should pay attention to rest and pay attention to the care of the neck and shoulders.
It, physical, massage, exercise therapy
In addition to drug treatment, the effects of physical therapy, massage therapy and exercise therapy are very ideal. Doctors will let you rest more and do not stimulate the diseased parts. If the patient's condition is controlled within the controlled range, these methods can be tried. Among them, massage treatment must be paid attention to avoid causing secondary damage to the cervical spine parts. !
The method of preventing cervical spondylosis
1. Looking up at
It long -distance viewing of objects, especially those in a low head, which affects cervical spine Quickness is not right. Therefore, whenever the desk is too long, you should look up at the distance for about half a minute, which can eliminate fatigue and help the cervical spine health care.
. Sleeping method
Meening when sleeping, you should not sleep, and the pillow should not be too high, strong or too low. Pillow: The central government should be slightly concave, the neck should fully contact the pillow and keep it leaning slightly. Do not hang out. Those who are accustomed to lying on the side should make the pillow the same as the shoulders. Don't lie down when you sleep. Don't blow cold wind in the head and neck.
3. Pay attention to the warmth of the neck
The clothes as much as possible and wear a scarf to keep the neck warm. Cervical warmth can not only avoid neck fatigue, but also avoid the blood vessels of the head and neck due to cold, which slows down the blood circulation of the brain, and has certain benefits to hypertension, cardiovascular disease, insomnia, etc. For cold and muscle soreness, etc., the cervical spine can be maintained by hot compress method.
4. Reasonable use of pillows
A adult requires an adult every day to need an adult every day to need an adult every day when you need 1/4 to 1/3 every day The time is used for sleeping rooms for sleep rooms for sleep. Therefore, the pillow must be suitable for the physiological requirements of the neck. The highest point of the pillow supports the neck instead of the head as an effort to contact the pillow. If a pillow with a height and inappropriate appearance for a long time, it can easily lead to a pillow and then develop into cervical spondylosis.
5. Strengthen physical exercise
Choose some suitable exercise (such as indoor swimming, badminton, etc.) to enhance muscle strength and physical exercise, which can also prevent the occurrence of cervical spondylosis.
The method of protecting the cervical spine
1. Maintaining optimism
The research shows that people are prone to neurasthenia in mental state such as emotional depression and boring. Neurasthenia will affect the rest of the bone joint and muscle. Therefore, in addition to maintaining the correct posture and strengthening exercise, we must also maintain a healthy and happy mood.
2. Do more movement to protect the cervical spine
The movement of cervical spine, such as swimming, aerobics, or yoga. These movements can allow the cervical spine to move and effectively protect the cervical spine.
3. Calcium supplement
It protects the cervical spine to avoid osteoporosis or lack of nutrition, so you should also pay attention to replenishment of calcium, such as milk, yogurt, kelp, shrimp, etc.
4. Banning alcohol
does not drink alcoholism, because alcohol affects calcium deposits on the bone, leads to osteoporosis, and accelerate the degenerative disease of the cervical spine.